Not too long ago I discovered a way to make what I call “Protein Coffee”. If you’ve heard of Bulletproof Coffee, which was made popular by Dave Asprey founder of Bulletproof than this will be familiar to you.
I discovered this because after an intense workout the night before, I would wake up and know my body needed some protein but I wasn’t really ready to eat anything yet and the thought of slugging down a protein shake just seemed disgusting at the time. So I came up with a way to put some protein in my coffee and the best part is you can’t even tell it’s there!
Here’s how I make it: